The HPT
Personal Training

Nathan Harisson

Tel: 301-789-2894
Email: nathan@thehpt.com
http://thehpt.com
www.hpersonaltraining.com

Enhance your physical ability to meet challenges with stamina and enthusiasm.

HPT Specialties

• Body Fat Loss
• Functional Training
• Post Injury Rehab
• Lean Muscle Building
• Core Conditioning
• Heart Rate Analysis
• Women's Body Sculpt
• Pre/Post Natal Fitness
• Flexibility Training
• Sports Conditioning
• Older Adult Fitness
• Posture and alignment
• Boot Camp scheduled throughout the year
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• In-home personal training, fitness programming, and consulting
  

In the setting and time of your choice, HPT tailors an exercise program to enhance your strength, endurance, balance, and flexibility in the most productive, practical, and safest manner possible.

HPT promotes a training environment that is motivational, inspirational, and non-judgmental.

During a FREE consultation, HPT will assess:

• Cardiovascular condition-resting heart rate and blood pressure
• Muscular strength and endurance
• Body composition and flexibility
• Training heart rate zones

HPT will determine an individualized training program including aerobic exercise, strength training, and flexibility. We will set short and long-term goals to get you where you want to go.

About Nathan Harrison

Ex-Israel Defense Force Combat Fitness Instructor, Jump Master, and National Academy of Sports Medicine (NASM) Certified Personal Trainer.

"My passion is to help people improve or change their lives in positive ways. I believe in providing exceptional training by designing a unique fitness program for each client, based on their individual needs and goals. I take pride in ensuring that my clients reach their fitness goals as quickly, safely, and effectively as possible. I am committed to staying well-educated and updated on the latest developments and state-of-the-art technology in the health and fitness industry. This enables me to provide safe and innovative workouts for my clients while providing the finest personal training services available."

Qualifications

• Squad Commander IDF
• Jump-Master IDF
• First Aid- First Responder IDF
• Combat Fitness Trainer -Master Trainer (Wingate Institute, IDF)
• Professional Gym Instructor (Wingate Institute, IDF)
• Fitness Instructor (Future Wave-Gal Ha Atid)
• Nautilus Gym Instructor (Nautilus education-Future Wave)
• Personal Training workshop (Exercise leaders-Body Design)
• NASM Certified Personal Trainer (CPT)
• CPR Red Cross

Additional Certifications:

• Medic First Aid PADI
• Rescue Diver PADI
• Dive Master PADI